Hello friends, these Standing abs exercises for flat stomach at home, these standing abs exercises are for those who have difficulty in sitting or lying on floor. These standing ab exercises require no equipment [even a mat is optional] . They are extremely effective belly fat burning exercises which I did for post natal belly loss and I still do them. If you alternate these belly fat burning exercises with cardio like ( brisk walk, cycling, jogging etc) you will see amazing effects just in a month. Do not forget warm up and cool down it is very essential to prevent injury.This is part 2 , do watch other parts too[ playlist- exercise with me] Do comment, subscribe and share…
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Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to ” help” you all live “successful” , “healthy” and “meaningful” lives. I want to “inspire” you, hold your hand and help you reach your goals by managing your “image” and “health” in a correct way. I want your journey called life be “beautiful” and “joyful”. To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all….
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